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The munchies don't care what day it is, but on April 20 they do tend to show up right on schedule. Whether you're fully leaning into 4/20 as an occasion or you just happen to be thinking about food a lot more than usual, it's a day that comes with a specific kind of appetite.
What started as a low-key and rebellious ritual has well and truly gone corporate, and the food industry has certainly caught on. And with marijuana now legal in many states, every year more chains are jumping on the 4/20 bandwagon with suspiciously specific prices and deals that very much understand the assignment.
Whether you're partaking in this dopest of days, stumbled onto this page because a burger deal caught your eye or you just wanted a free frisbee, we've rounded up every 4/20 deal worth knowing about.
Note: While cannabis has been legalized for medical and even recreational use in some states, marijuana and products containing THC is still a Schedule I drug under US federal law. Always exercise caution and judgment when consuming cannabis or any other controlled substance.
Jimmy Johns
Jimmy Johns is fully committed to the bit this year. The sandwich-maker is rolling out a Dream Rotation meal: toasted sandwich, Jimmy Chips and a Cereal n' Milk crispy treat, alongside four limited-time meals created by self-proclaimed 4/20 legends. It's a lot. It's supposed to be a lot. Lean into it.
Yogurtland
Yogurtland Real Rewards members get 20% off their swirl every 20th of the month throughout the end of the year and today is a good day as any to start. It's officially part of Yogurtland's 20th anniversary celebration but the timing is perfect for those who have a sweet tooth.
Delta
Delta the THC seltzer, not the airline. Though, both might have their mile-high fan bases. For anyone sipping their way through 4/20 this year, Delta is taking 25% off sitewide. Spend $150 or more and you can get a free Yeti slim cooler too. The drinks are available in adjustable dosages and easy-going flavors like pink lemonade and tropical mango.
Insomnia Cookies
Insomnia Cookies has been feeding the weekend right with a buy four, get two free deal ending today, available in-store and via online pickup. Six for the price of four is already a win and we're not here to tell you how many boxes is too many. That's between you and your appetite.
Wingstop
Wingstop is treating this 4/20 like a limited sneaker drop and the energy is appreciated. The Hot Box is back. Get wings or tenders in the returning Fiery Nacho flavor, loaded fries, a drink and a dip. There's also 420 numbered, limited-edition collectible trays up for grabs. These are first come, first served at just four locations through April 20, though.
Taco Bell
Taco Bell is bringing the munchies energy with not one but two deals. Spend $20 or more through DoorDash, Uber Eats or Postmates and get a large Nacho Fries for free. Just remember to add it to your cart. Grubhub users can also grab a free taco on orders of $20 or more. Taco Tuesdays on a Monday, anyone?
Snickers
Snickers is calling this an NFL Draft celebration, but the calendar says April 20. You do the math. Free Ice Cream Chill Bar six-packs are dropping at 12 p.m. EST today. They'll be back again on April 24. Only the first 200 people will score one, though, so you might want to set an alarm. Free ice cream is free ice cream, whatever the occasion.
KFC
KFC knows exactly what day it is and it's not playing about it. For $4.20, grab a Chicken Pot Pie combo through the KFC app or website. You'll need a KFC Rewards account to light this one up, and it's only at participating locations.
